Francesca Jane Aldridge
BSc, MSTAT, OCN accreditation
Some of the events that led to my becoming an Alexander Technique Teacher ........
| Year | Event |
|---|---|
| 1950s | I was named Francesca and then called Jenny. This confuses a lot of people. |
| 1970s |
I graduated from |
| 1980s | I worked with computers, sitting hunched at a desk while engrossed in the work. |
| 1980'ish | Fell down stairs, hurt my back, hobbled about, tried various things, a friend recommended Alexander Technique as a last resort. I stopped hobbling! |
| 1990s | I had a baby, didn't sleep for two years, realised my back was hurting again, and went back to the Alexander Technique as a first resort! |
| early 2000 | Back to work with computers, stressed, developing RSI and back pain again. |
| 2001 | Another course of Alexander Technique, realising that what I really wanted to do was to to understand how it helped me, and to help others. |
| 2005 - 2007 | I trained at the Alexander Technique College of Sussex, becoming a qualified teacher registered with the Society of Teachers of the Alexander Technique (STAT) at the end of 2007, and gaining OCN accreditation in Alexander Technique. |
| 2007-Now |
I teach privately from my home in central |
Myself presenting a talk on head balance at the Brighton Alexander Technique college
